He gives an answer to frequently asked questions such as: - What is a foam roller? - Who uses the foam roller? - What Foam Roller I buy the best? - What is self-myofascial release (SMR) and how does it work? - When I use the foam roller is best? - What are the best exercises?
Jelle Duthoit is: - Physiotherapist in practice Frank Wezenbeek (physiotherapist AA Gent). - Physiotherapist at the National Women's Basketball Team. - Physiotherapist at DBC Waregem (1st National). - Teacher Flemish Trainer School.
Always fadeless paper consult a physician before starting this program, and follow all instructions on. All efforts have been made to make this program as well as possible. Despite this result, no security and only those who will work hard to make progress.
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