Wednesday, January 28, 2015

2014 (32) June (4) May (6) March (2) February (13) january (7) Abs Challenge - Week 4,


That the infirmary when I was new at around conjure the following forms of creation. In many cases, when it is sick, do not feel like the food at all, or just not hungry. Boudari goal, however, to prevent catabolism and loss of muscle mass kipeänäkin, so there is always something to eat. Remember, too, that when you are sick, such as a fever, it also consumes a lot of energy, even if you only slept.
I got my hands Cocovin tiger nuts. Among them, the first time I heard around the Christmas period. Despite the title are not actually nuts at all, and are well suited for nuts as a substitute for allergy sufferers.
FILLING:
When you do the bottom, there is a good soak tiger nuts overnight in water. It is a good place to start, because butcher block paper the nuts tarvtsevat hours of time pehmitäkseen. I was a little bit hard when extempore, I decided to use them :)
Tiger Nuts grind quite small tehoseikoittimessa or Mixer. butcher block paper According added to the melted coconut oil and remaining ingredients. From this mixture are solid paste. When the paste is ready, press it evenly on the springform tin. I think this is the best option for raw kerroskakuille. Place the baking dish in the freezer pressed butcher block paper down on the ground will be happy as long as you prepare the filling.
Filling begins as a flotation coconut milk. You can use either a normal-fat butcher block paper or light versions. I've got the mixer is not powerful enough (and also the light version). Not because I got a good foam-lived. But it did not matter anything. Next, lather egg whites until stiff. Add the coconut milk cocoa powder, stevia, Whey protein, low fat quark and a liqueur. Put this stage, soak the gelatine leaves in cold water for a few minutes. Mix the egg whites kevysti kookosmaitos together. This should become a light foam. Bring to a boil a drop of water (1-2rkl) and lost his temper on the gelatin. Add the gelatin filler and drain evenly among the cold was over the base.
Upright laws, roughly, that is how a lot of these gram quantities it is tablespoons or other measurable? :) It would be nice to try this, but I do not bother butcher block paper to buy a kitchen scale because of this. :) Reply Remove
Tulipa good seam of this, when in the morning I felt like a train, and surviving the heat comes from: D, except butcher block paper that some of the ingredients may need to be applied to the cabinet caches ... nam looks great :) Reply Remove
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