Tuesday, October 29, 2013

ҡ Фس ҡ ѧ д ѹ ǵ like ջ ª Ф ѹ ǵ º Ǥ ѹ ǵ Blog ѹ Blog Ǵ Blog Ѻ ǵ Ҥ Movie Blog B


Ҥ Ũ ջ ª 㹴 ҹ ҧ ѧ ҹ ҧ ҡ ҧ ŵ Ƿ չ Ҩ ѹ Ե ᾷ ԧ س പ ش иҹ ç 㨴 ŹԸ 觻 㹾 к Ҫٻ ҧ Ẻ ѹ 1.Low-density lipoprotein LDL ŷ ö ʹ ش ѹ ʹᴧ 2.High-density lipoprotein HDL 繤 ŷ յ ҧ Ъ ӨѴ ŷ 仨ҡ к ӧҹ շ 駷 ջ ª 㹻 ҳ ʹ ҡ ҡ Թ ѹ Ҩ з Դ С ѹ ʹ ʹ Դ ѹ ҧ 仢ѧ ѹ ʹ Ҩ з ª Ե зѹ ѹ ġ ҵ ᾷ ԧ س ѡ 80% Ź Ե Ҩҡ Ѻ ա 20% 鹡 Ҩҡ س Ѻ зҹ ѧ ѡ 㹡 ô ŵ Թ ҧ ѹ ҡ Թ Шз Ѻ Ե ŷ ҡ ҧ դ ѹ ҹ ѹ ҧ Ũ 鹡 Դ ҡ ҷ Ժ ҡ س ͻ иҹ ç 㨴 駹 Թ Ǵ ջ ª 㹴 ҹ е Թ ú ҧ? س ͺ ѧ 1. ҹ ҷ ѻ 2-3 2. ҹ ѻ 3-4 3. ҹ ѡ㹵 С Ť ء ѹ ѡ й ᢹ ѡ ӻ ѡ ҧ 繵 4. ҹ ѡ ѹ ҧ м ҡ ء ѹ 5. Ե ѳ иѭ ת Ѵ ء ѹ ǫ 6. ѹ С ѹ ѹ ҹ ѹ ѹ Ӣ 㹡 û Сͺ 7. Ѻ зҹ Ե ѳ ѹ Ҵ ѹ Ե ѳ ѹ 8. Ǻ ҳ ҹ ѵ Թ ѹ 200 9. ҹ ʴ 繻 Ш ҡ ʴ Ŵ ѹ ըӹǹ ҡ : ѧ ASTV Ѵ / http://www.thaihealth.or.th/healthcontent/article/35691 Ҿ Сͺ ҡ Թ Vote Health Blog
л 7-8-9 Ԥ Ч 仹 Ф ǧ Ѵ ѹ ǵ Blog ѹ Blog Ǵ Blog Ѻ ǵ ( ) Music Blog Blog Թ Food Blog Blog schnuggy Travel Blog Blog ŧ оҹ+++ ǫ 2013 Health Blog Blog к кѹ ṹ ǵ С ǵ 5 ش ѹ ҹ
ӷء Ǥ ǹ 8 ѵ ѵ Թ ѵ .. ѹ ǵ Blog ѹ Blog Ǵ Blog Ѻ ǵ tui/Laksi Photo Blog Blog Ҥ Movie Blog Blog mambymam Music Blog Blog phunsud Food Blog Blog ŧ оҹ+++ ǫ 2013 Health Blog Blog
ҹ Ŵ ը .. ջ ª ҡ Ѻ ͺ س Ѵ ҡ ȹ ҷҹ ҡ ͺ Ѻ Ƿ ҹ 觷ҹ Ѻ ѹ ǵ Blog ѹ Blog Ǵ Blog Ѻ ǵ mambymam Music Blog Blog newyorknurse Klaibann Blog Blog Hobby Blog Blog Sweet_pills Food Blog Blog ŧ оҹ+++ ǫ 2013 Health Blog Blog
  : IP: 58.11.140.74 28 Ҥ 2556 18:29:53 .  
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ҡ Фس ҡ ѧ д ѹ ǵ like ջ ª Ф ѹ ǵ º Ǥ ѹ ǵ Blog ѹ Blog Ǵ Blog Ѻ ǵ Ҥ Movie Blog Blog ŧ оҹ+++ ǫ 2013 Health Blog Blog ................. ͺ س س Ѻ ѧ㨴 Ф Ѻ ѹ դ
  : ҺԺ ... ŧ 繺 Թ 29 Ҥ 2556 8:04:22 .  
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ʴդ Ҿ ô ջ ª õС ŵ С Ť Ҵ ռѴ ꡡ ѹ س Ҿ Ե Ѵ ѹ ǵ Blog ѹ Blog Ǵ Blog Ѻ ǵ mambymam Music Blog Blog Education Blog Blog ŧ оҹ+++ ǫ 2013 Health Blog Blog к кѹ ṹ ǵ С ǵ 5 ش ѹ ҹ 껻 Ф
... س ѹ СѺ Ẻ ҡ ѧ ҡ ... 蹨 Դ ҡ Ժ ҡ! ѹ ǵ Blog ѹ Blog Ǵ Blog Ѻ ǵ wicsir Travel Blog Blog ҡ Literature Blog Blog ŧ оҹ+++ ǫ 2013 Health Blog
  : 29 Ҥ 2556 12:58:13 .  
 
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  : chon CH 30 Ҥ 2556 3:13:42 .   : Comment :   * code html 觢 Ҫԡ   觢 س ѹ 觢 BlogGang Popular Award#9
  ŧ оҹ ǫ 2013 Location : ҧ / New Zealand [ Pr

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